Weight Loss and Gastrointestinal Health

Your gastrointestinal health influences your weight loss because the level of toxicity in the body adversely affects your food assimilation and ultimately your elimination. Both of these processes play a pivotal role in your weight gain or weight loss.

Your gastrointestinal tract is composed of the mouth and teeth, the esophagus and stomach, and the small intestines and large intestine (colon). A dysfunctional gastrointestinal tract leads to impaired gastrointestinal health, which is the source of overgrowth of abnormal bacteria, fermenting yeasts and parasites. This abnormality is responsible for nutrient deficiency, which makes you want to eat more and hence gain more.

And your gastrointestinal tract is specially sensitive to your emotional turmoil. In other words, your mental health has an impact on how you eat and assimilate your food. In fact, many eating disorders derive from a disordered mental state. Simply put, depression may lead to both weight gain and weight loss. Your mind affects how you eat and how your body metabolizes fat.

Learn how to live in a world with no problems to experience tranquility.

Get rid of your food cravings.

For more information, visit my web page: Weight Loss and Depression.

Stephen Lau

All About Stephen Lau